20.1.11

Working out while on Vacation

If you make exercise a regular part of your daily routine it’s only natural that you’d want to continue to do so. However, use the occasion of getting away from home as an opportunity to change your exercise routine. If possible, take a pair of dumbbells or two, a Kettlebell or other piece of training gear and mix a few basic exercises in with sprint/agility drills on the sand, and you’ll probably get a better workout than you are used to.


Here are some pics to keep you motivated


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1 comment:

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